{"id":12214,"date":"2026-04-17T13:50:57","date_gmt":"2026-04-17T11:50:57","guid":{"rendered":"https:\/\/www.ctk.uni-lj.si\/?p=12214"},"modified":"2026-04-17T13:51:01","modified_gmt":"2026-04-17T11:51:01","slug":"dan-za-spremembe-na-ctk","status":"publish","type":"post","link":"https:\/\/www.ctk.uni-lj.si\/en\/dan-za-spremembe-na-ctk\/","title":{"rendered":"A day for change at CTK"},"content":{"rendered":"<p class=\"wp-block-paragraph\">On this year's Day for Change, which took place on 11 April 2026, CTK hosted activities addressing <strong>mental health and inner peace<\/strong> young people.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The programme included:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Socialising with therapy dogs:<\/strong> The Little Helping Paws came to visit us and help us learn for a day. Hanging out with a dog has been shown to lower stress hormone levels and increase feelings of calm, and petting a dog can act like meditation. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-768x1024.jpg\" data-id=\"12287\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12287 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12287\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-768x1024.jpg\" alt=\"\" class=\"wp-image-12287\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-1536x2048.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke6-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke8-768x1024.jpg\" data-id=\"12284\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12284 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12284\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke8-768x1024.jpg\" alt=\"\" class=\"wp-image-12284\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke8-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke8-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke8-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke8-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke8-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke8.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-768x1024.jpg\" data-id=\"12285\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12285 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12285\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-768x1024.jpg\" alt=\"\" class=\"wp-image-12285\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-1536x2048.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke9-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-768x1024.jpg\" data-id=\"12286\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12286 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12286\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-768x1024.jpg\" alt=\"\" class=\"wp-image-12286\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-1536x2048.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/tacke11-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calming by creating:<\/strong> We relaxed physically with simple exercises, then used a guided creative process to create a small decorative object in three steps that connected us to our personal story. Creativity has been shown to reduce stress and anxiety, boost cognitive skills and self-confidence, and help express emotions. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-1024x768.jpg\" data-id=\"12289\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12289 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12289\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-1024x768.jpg\" alt=\"\" class=\"wp-image-12289\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-1024x768.jpg 1024w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-300x225.jpg 300w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-768x576.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-1536x1152.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-2048x1536.jpg 2048w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-16x12.jpg 16w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris1-570x428.jpg 570w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-1024x768.jpg\" data-id=\"12288\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12288 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12288\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-1024x768.jpg\" alt=\"\" class=\"wp-image-12288\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-1024x768.jpg 1024w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-300x225.jpg 300w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-768x576.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-1536x1152.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-2048x1536.jpg 2048w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-16x12.jpg 16w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris2-570x428.jpg 570w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-1024x768.jpg\" data-id=\"12294\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12294 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12294\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-1024x768.jpg\" alt=\"\" class=\"wp-image-12294\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-1024x768.jpg 1024w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-300x225.jpg 300w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-768x576.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-1536x1152.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-2048x1536.jpg 2048w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-16x12.jpg 16w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris5-570x428.jpg 570w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-768x1024.jpg\" data-id=\"12291\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12291 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12291\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-768x1024.jpg\" alt=\"\" class=\"wp-image-12291\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-1536x2048.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris7-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-768x1024.jpg\" data-id=\"12290\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12290 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12290\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-768x1024.jpg\" alt=\"\" class=\"wp-image-12290\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-1536x2048.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris8-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-768x1024.jpg\" data-id=\"12293\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12293 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12293\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-768x1024.jpg\" alt=\"\" class=\"wp-image-12293\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-1536x2048.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris10-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-768x1024.jpg\" data-id=\"12292\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12292 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12292\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-768x1024.jpg\" alt=\"\" class=\"wp-image-12292\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-1536x2048.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/doris11-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>A healthy mind in a healthy body<\/strong> - Pilates has a very positive impact on mental health, combining movement, breathing and focus to reduce stress, improve mind-body connection, reduce anxiety and depression, and improve sleep. <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-768x1024.jpg\" data-id=\"12295\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12295 lazyload\"\/><noscript><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12295\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-768x1024.jpg\" alt=\"\" class=\"wp-image-12295\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-768x1024.jpg 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-225x300.jpg 225w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-1152x1536.jpg 1152w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-1536x2048.jpg 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-9x12.jpg 9w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-570x760.jpg 570w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/pilates1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Author of the photos Petra Durini<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why did we decide to dedicate a day to volunteering activities that address mental health?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The results of numerous studies around the world show that young people in today's world are facing severe challenges in the areas of mental health and inner peace. Mental distress, which carries symptoms of anxiety and depression, is on the rise, partly as a result of the environment and culture in which we live. Awareness-raising and preventive action are two important factors that can help to mitigate the effects before more severe mental distress occurs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>About Day for Change<\/em>: National Voluntary Action <a href=\"https:\/\/www.prostovoljstvo.org\/dan-za-spremembe-2026\" target=\"_blank\" rel=\"noopener\">A day for change<\/a> was created to encourage citizens_k to actively respond to the needs of their community. Organised by Slovenian Philanthropy for the 17th consecutive year, the campaign brought together many volunteers, organisations, municipalities, schools, companies and other actors across Slovenia. This year, the campaign is under the motto Give us peace. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"380\" data-src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-1024x380.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-12215 lazyload\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"380\" src=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-1024x380.png\" alt=\"\" class=\"wp-image-12215\" srcset=\"https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-1024x380.png 1024w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-300x111.png 300w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-768x285.png 768w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-1536x569.png 1536w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-2048x759.png 2048w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-18x7.png 18w, https:\/\/www.ctk.uni-lj.si\/wp-content\/uploads\/2026\/04\/dzs26_banner_FB-570x211.png 570w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Na Dan za spremembe, ki je letos potekal 11. aprila 2026, so na CTK potekale dejavnosti, ki naslavljajo du\u0161evno zdravje in notranji mir mladih. Program je zajemal: Avtorica fotografij: Petra Durini Zakaj smo se odlo\u010dili dan posvetiti prostovoljskim dejavnostim, ki naslavljajo du\u0161evno zdravje? Rezultati \u0161tevilnih raziskav po svetu ka\u017eejo, da so mladi v dana\u0161njem svetu [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":12284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[164,162,165,167,166,168,163],"class_list":["post-12214","post","type-post","status-publish","format-standard","has-post-thumbnail","category-obvestila","tag-dajte-nam-mir","tag-dan-za-spremembe","tag-dusevni-mir","tag-dusevno-zdravje-mladih","tag-notranji-mir","tag-prostovoljska-akcija","tag-slovenska-filantropija","czr-hentry"],"_links":{"self":[{"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/posts\/12214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/comments?post=12214"}],"version-history":[{"count":8,"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/posts\/12214\/revisions"}],"predecessor-version":[{"id":12296,"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/posts\/12214\/revisions\/12296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/media\/12284"}],"wp:attachment":[{"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/media?parent=12214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/categories?post=12214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ctk.uni-lj.si\/en\/wp-json\/wp\/v2\/tags?post=12214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}